Benefits Of Massage Therapy For Athletes

A separate 2014 study in Scientific World Journal found that deep tissue massage alone relieved back pain equally, as did combining massage and nonsteroidal anti-inflammatory drugs. Many of us go to a registered massage therapy clinic to enjoy some time to relax and relieve tense muscles. Few of us realize that there are many other…

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10 Massage Benefits You Should Know

In fact, it is believed that athletes who regularly receive massages from athletic trainers prevent more injuries than those who don’t. One of the most common reasons people seek massage is for low back and neck pain, according to the National Center for Complementary and Integrative Health. A body of evidence confirms its effectiveness for…

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Lymphatic Drainage Massage

Doctors diagnose stage 1 lymphedema when they press on the swollen area and notice a dent. These vessels return lymph to the bloodstream by collecting it from other parts of the body. The use of stones or crystals as a wellness therapy is a personal choice. This prevents the fluid from refilling and swelling after…

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Learn 4 Benefits Of Massage Therapy

Massage therapy is more than intense relaxation for body and mind. There is also a great demand for a non-invasive form of health treatment. If you are considering becoming a massage therapist, these four evidence-based benefits will help you understand how important massage therapy can be for people’s health and well-being. Massages can stimulate the…

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