10 Benefits For Music Health

At the end of the four-week study period, participants who had listened to music every day experienced a significant reduction in pain and depression. These results suggest that music therapy can be an important tool in the treatment of chronic pain. Music really serves as a therapy for everyone, whether it’s hospital medications or heart…

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How Can Music Reduce Stress??

Research shows that playing and composing music can reduce stress by reducing cortisol levels. Music can be used as a therapeutic tool not only to reduce stress, but also to promote healing and improve overall emotional well-being. Different uses may include listening to music, reading a musical instrument, singing music and using guided images with…

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