Tag: selfhypnosis

  • Self-hypnosis: How, Benefits And More

    The authors of the study report that people who received hypnotic treatments experienced less pain and anxiety than those who did not. Similarly, a 2021 study found similar analgesic effects of self-hypnosis in people with sickle cell disease. Self-hypnosis is a process in which certain techniques are used to get into a hypnotic state. While…