Causes Of Leg Pain And Foot Pain

If you have plantar fasciitis, you usually feel pain at the bottom of your heel or arch of your foot. With continuous walking, the pain can return, but after rest it usually disappears. If the swollen plantar fascia irritates a nerve in the foot, the pain may radiate to the ankle. Heel pain often improves…

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Food That Causes Acid Reflux

Researchers have found that chocolate causes intestinal cells to release serotonin. This in turn relaxes the esophagus’ sphinker and causes stomach acid to flow upwards. Chocolate is also acidic, which can irritate the stomach and esophagus, and contains caffeine, another common GERD trigger However, as with other triggers, it is not entirely clear how caffeine…

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