Tag: mental

  • How Dancing Helps Your Mental Health

    Music stimulates the reward centers of the brain and dance activates the sensory and motor circuits. The dance contains several brain functions at the same time: kinesthetic, rational, musical and emotional. Using all this at the same time can further increase your neural activity, reducing the risk of Alzheimer’s disease and dementia. Whether you show…

  • The Benefits For The Mental Health Of Art

    More analytical left-wing brains can also stimulate and nurture your creative growth by painting. Practice and focus, two skills inherent in people in the left brain, enable these people to learn creative skills at their own pace. Painting offers a relaxing and open environment where artists feel safe to explore their own creativity and promote…

  • The Benefits Of Photography In Terms Of Mental Health, Perspective And Life

    Photos are simply the creative result of his hard work. We hope you agree that photography as a hobby is an exciting option. With a low access barrier and so many ways to get started, there’s no reason not to try it. For example, Kodak suspended the Ektachrome in 2013 and reintroduced it at the…