Podcasts: 6 Benefits Of Listening To Podcasts

In addition to the fact that you can learn about pretty much anything, there are many more benefits of listening to podcasts. Let’s learn seven key reasons why you should make podcasts part of your normal lifestyle. Research shows that podcasts stimulate mental images more intensely than watching or reading and entice listeners to pay more attention. About 26% of podcast listeners increase the speed of podcasts while listening so that they can be completed earlier. That’s why it’s a good idea to make your episodes digestible or excerpts to cater to your audience. The world of podcasting has given you a new way to reach your audience.

A 2016 UC Berkeley study concluded that listening to narrative stories can stimulate multiple parts of your brain. As a result, whether it’s the adrenaline rush of true-crime podcasts or the endorphin boost of comedy podcasts, there’s something for everyone. In recent years, teachers have come to understand the benefits of audio-based learning and incorporate more of these resources into their classrooms. Auditory content has been shown to stimulate the brain more than visual/audiovisual content.

Audio-based learning is a form of learning in which listening and speaking are the main communication skills used. Some children may be natural auditory learners, while others prefer visual or kinesthetic learning modes. However, incorporating all kinds of learning styles can help children absorb even more of the information presented to them. You get absorbed in the subject of what you’re listening to.

In general, listening to podcasts while strolling around has several advantages. A new study on the benefits of walking says that a minimum 30-minute walk a day is essential for maintaining good health. It improves circulation, strengthens the lower extremities, is easy to do and balances physical and mental health.

Combine your walk with listening to podcasts that provide fresh air and keep you relaxed throughout the day. Today, people expect multiple types of content to meet their needs. Others want a quick video and then there’s podcasting, a great way to reach people outside when they’re sitting in front of a computer. You don’t have to be an established content creator to learn how to start a podcast for your business. With over 2,000,000 podcasts currently available worldwide, it’s inevitable that one or two will eventually find their way into our lives.

Also, many people listen to podcasts because they want to learn new things, so maybe you can launch one or two for a wider audience. Unlike audiobook storytelling, podcasts are more of a conversational way of listening rather than just listening to someone reading a book. You can learn a lot by listening to two people talk about something they’re passionate about. Conversations are more natural than listening to someone tell you a story. When you listen to podcasts, you hear two or more people bouncing off each other and building on what the other has said. There is less structure, so there is more room for creativity.

The rush you can get from hearing the real crime also activates your pituitary gland, releasing endorphins. Endorphins affect your brain in the same way as opioids, meaning they can be slightly addictive. Lana Rhoades Dave Portnoy Podcast This type of podcast can also lead to the production of dopamine and serotonin. “Dopamine and serotonin are feel-good chemicals, so it makes you feel like ‘I’m terrified, but I like it,’” Titi explains.

Here are the seven benefits of listening to podcasts on your next walk, as they contribute to your health and fitness. Many studies have been done on the benefits of podcasts and what they do for people mentally. One study shows that podcasts stimulate mental images more intensely than watching or reading, and cause listeners to pay more attention. Because people listen to podcasts instead of watching them, it forces listeners to use their imagination and build the images in their minds. That’s why people who regularly listen to podcasts have a stronger and more vivid imagination.

There’s a scientific reason why fans of the genre keep coming back for more. Your brain interprets particularly exciting information through the medulla oblongata, which produces adrenaline. This stress-causing chemical triggers your “fight or flight” response.